Breathe + Bloom: April 29th Breathwork Event

Shake off winter and breathe into your next season.

Join us for a 90-minute guided breathwork experience designed to help you release what’s heavy, reconnect with your body, and root into the radiance of spring.

This session includes:

✨ Gentle grounding + intention setting
💨 Guided breathwork for emotional release
🔔 Sound bowl healing integration
🌸 Space for reflection, rest, and soft rebirth

No experience needed. Just bring a yoga mat, cozy blanket, journal, and an open heart.

Date: Tuesday, April 29th
Time: 4 - 5:30 PM
Location: Side Lake Rec Center (7548 Hwy 5)
Cost: $45 per woman

Limited spots available. Pre-registration required.